Tinnitus, also called ringing ears, is a condition wherein a person hears a ringing, buzzing, hissing, whistling or whooshing sound coming from inside his or her ears instead of being from an outside source.
This condition does not impose danger or severity to an affected person but it may exhibit as a symptom of a main illness.
There are very numerous causes of tinnitus.
Some are due to blood-vessel disorders or impediments in proper blood circulation, an ear disorder called Meniere's disease, and other ear infections.
Other causes are: injuries in the ear, entry of foreign objects in the ear, and age-related hearing loss.
It is also likely to manifest on males and people aged above 65.
Ringing ears problem has been a disturbance to all those who have it.
It has been a cause of irritability and fatigue.
The undying effects of this condition have been so unbearable to most people.
Thus, they resort to remedies immediately.
To prevent or treat tinnitus, one should take consideration that he or she could only start this by knowing the cause.
If tinnitus is a symptom of another principal disease, the person should take measures on treating that disease as eventually, tinnitus will also be cured.
Taking vitamins will also be helpful in relieving the problem.
People can do this by eating foods that contain vitamins that can treat ringing ears.
Also, herbs can be a source of those nutrients that have the ability to lessen or minimize the condition, thus, liberating people from nuisance.
Zinc deficiency, which is said to be one of the causes of tinnitus, can be countered by taking foods that contain zinc.
Vitamin A, according to some studies, is low in people with hearing disabilities.
People with tinnitus reportedly found relief after taking A vitamins.
Tinnitus is also caused by improper blood flow in the ears.
Thus, hearing problems occur.
Antioxidant nutrients like beta-carotene and vitamins C and E are in every way helpful to the treatment of this disability.
They help prevent damage caused by oxygen in cells.
They also keep arteries loose enough, free of plaque-development and consequently, enabling proper circulation of blood into the ears.
Two hundred fifty mg of Vitamin C should be taken twice every day, four hundred IU (international units) of Vitamin E and fifty thousand IU of beta-carotene also daily.
Excess of glutamate is believed to cause tinnitus.
Magnesium, which is said to inhibit glutamate, protects the inner ear nerves.
Magnesium deficiency should then be treated by countering it through supplements.
Lipoflavonoid is known to improve circulation in the inner ear, as determined by a study.
It is recommended by doctors in treating tinnitus.
Lipoflavonoid contains many vitamins and nutrients such as: Vitamin B1, Vitamin B2, Vitamin C, Vitamin B6, Vitamin B12 and bioflavonoids.
Although these vitamins may help in decreasing the suffering from tinnitus, it is advised that people ask a professional on proper dosages of these nutrients so as to avoid any risks or side effects that can be gotten from over dosage.