It isn't impossible to get rid of anxiety disorders without the support of medication except for a few very severe cases where drugs are crucial. Even, the requirement for supplementary treatments to control the side-effects has diverted most suffering population towards natural herb for anxiety treatment. The merits of taking herbal treatment are that these are cheaper and safer without non-habit forming properties.

Natural herbs for anxiety act by reducing the symptoms like the feeling of stress that occur hand-in-hand with anxiety. A research-based synopsis of highly effective herbs is mentioned below that are capable of treating anxiety and depression.

Lemon Balm

Proper functioning of the digestive and nervous systems may keep blood pressure under control. This is accomplished by an uncommon herb called Lemon Balm whose effects are remarkable in anxiety attacks when taken in conjunction with other herbs like Chamomile, Passion flower or Valerian.

Kava

The active ingredients of the Kava plants have calming and sedative effect. It is a useful tranquilizer.

Passion Flower

A plant with natural power to treat anxiety can act against general anxiety and restlessness as it is a sedative. Symptoms like tremors, nervousness, depression, blood pressure and epilepsy are skillfully overcome due to their calming properties. When required, Passion flower could also act as a painkiller.

Chamomile

The direct action on the stress chemicals in the brain due to a tranquilizing effect is the grounds for considering Chamomile as an anti-anxiety agent. The beauty in exploiting the natural herbs is its consumption in various forms. For instance, as an ingredient in herbal baths and tea made from the leaves.

Lavender

Lavender is popular in parallel with Passion flower and at times used in place of it for treating anxiety. Famous for its calming capabilities, the natural herb for anxiety treatment focuses on counteracting panic attacks. It is an important tonic for a healthy nervous system.

Ginkgo Biloba

By raising the amount of oxygen supply in the brain, it is possible to produce positive feelings in the patient. This is done by the oldest known medicinal herb Ginkgo biloba.

Summary

There are other useful herbs such as Rhodiola, Bacopin, Dandelion can treat anxiety when taken in exact proportion and with proper dosages. You can select any natural herb for anxiety treatment and reduce the symptoms of anxiety attacks. However, it is to remember that taking these herbs separately could be not as effective as the combination of several herbs in appropriate proportion. It is also dangerous to take these herbs without having adequate knowledge of preparing the medicines out of these herbs. Though all the herbs are of medicinal value, a balanced intake of these herbs can be optimally effective.