You see many people talking about protein powder and the benefits it gives in your surrounding. There is a myth that consuming so much protein is good for body but we all have heard this that ''excess of everything is bad for health''. Usually you can get protein from meat like chicken, beef or pork. A human being is required to have a smaller portion of it in his daily diet. There is a protein by the name whey protein, it is specially formulated to keep physically and mentally fit. It is free from lactose, this low carbohydrate protein supplement has a palatable flavor and is a tremendous source of nourishment.

After an intense workout, your body needs to recover quickly in order to perform again. Progenex helps to accelerate your recovery to allow you to train again sooner. It is known as one of the best protein recovery supplements and online supplement provider for gym, CrossFit, weight lifting and hard endurance workouts because we deliver premium quality sports nutritional supplements. You can buy direct online or from selected Gyms. You won't find it in bulk supplement stores as Progenex aims to deliver premium quality health supplements at an affordable price. There is a range of products available including Progenex Recovery, Progenex More Muscle, Progenex Cocoon, Progenex Flow, Progenex Force and Progenex Omega+. It helps you to build lean muscles and recover strong after every workout. Progenex is regarded one of the best protein recovery supplement. There is a need of proper development of bone and muscle and for that it's necessary to consume sufficient amount of protein in diet. If you are consuming pure protein shakes in addition to nutritious diet it will definitely help you to develop lean muscle mass remove unnecessary fat.

If you are looking for something by which you can maintain peak athletic performance and for consistent speed and strength gains then recovery is key. That is why Progenex is proud to present the perfect companion to it's post­workout recovery protein supplements. Protein supplements basically helps to increases stamina, power, endurance and mass required to perform any physical task. It also helps to enhance muscle size, increase the rate of fat loss, improve joint health, enhance training performance and prevent potential nutrient deficiency. For an effective result drink immediately after CrossFit, weight lifting, gym or other hard or endurance training. Although it is fast­absorbing 100% high quality whey protein but it is always recommened to wait 15 minutes before eating solid food.

 There is one thing which most of people do not realize is that the amino acids that are hidden inside of the whey in the protein nutrition bar are some of the easiest to digest, and they are full of natural pain killing qualities; qualities that are perfect for those after workout sore muscles. Whey helps the body's immune system to become stronger. People who eat whey based protein nutrition bars after a workout are less likely to react badly to common cold and flu germs.