There are many things that can affect how fast your hair grows.
Everything from diet, stress, medication, and illness can affect it.
There is no such thing as normal hair growth, and the rate at which it does grow varies considerably.
Your hair grows in cycles and it you do lose it naturally, you just do not notice it it is only when it stops growing back that you notice it and you want to make your hair grow fast.
By taking the right steps though you can be sure that your hair will grow as fast as your genes will allow it to and that it will not be dull or lifeless.
You will not suffer premature loss either.
No one cares how fast it grows or how many hairs are on your head, at least not until you start losing your hair and then when you do notice this all you care about is that it stays there and grows as fast and as thick as possible.
If you do not want this to be you and want to keep your hair thick and healthy just follow these hair growth tips to make your hair grow fast.
One of the biggest influences on your hair is your diet.
The saying you are what you eat is never more true than for your hair and if you eat junk your hair will show it.
Eat a balanced diet, cut out junk food, and quit smoking.
Eat plenty of fruit and vegetables to get the vitamins you need for healthy hair.
Hair is 95% protein and this is why diet is so important.
If you lead a busy life and are not sure you are getting the vitamins and minerals you need, take hair supplements.
These will make sure you get what you need and can also prevent premature hair loss.
The best way to fast hair growth is through your diet and looking after your hair and scalp.
One of the biggest problems people have is losing their hair through a poor diet or by crash dieting and one of the biggest causes of this is a lack of biotin.
By eating properly and taking supplements you can avoid this happening to you.
If you want to make your hair grow fast change your diet and take hair supplements.
This is guaranteed to work and help you to keep thick and healthy hair.