Though the conventional treatment has medicines to control the panic attack, there is no known cure for the panic and anxiety in the conventional therapy.
Moreover, the medicines have side effects like drug dependencies.
Thus, the need for alternative and natural panic cures arises that have lesser to no side effects.
There are many alternative therapies available to cure panic attacks.
Some of them are the Aromatherapy, Acupuncture, Bach's Flower Remedies, Reiki, Homoeopathy, Herbal, Massage, Yoga, and Meditation.
Aromatherapy is based on the vapors of the essential oils of some plants, and can be used by mixing it with base oil for making the message oil; by adding to the bath water, vaporizing it or inhaling it from tissues.
Some of the common oils are Clary Sage, Lavender, Geranium, etc.
Acupuncture works on the principle of balancing the individual's life force, and the body energy.
It has a beneficial effect on the physiological functions of the body.
It relaxes the body, decreases the heart rate, reduces stress levels and hence the blood pressure, and at the same time, promotes tissue regeneration and increases the energy level of the person.
Bach Flower Remedies work on the principle of people having distinctive personalities and characteristics, and hence should be treated differently and uniquely.
There are 38 remedies in this therapy for panic and anxiety, which are used according to the individual's personality.
Reiki is a natural healing therapy, which works on having a proper balance of the life force at all the planes, namely, physical, mental, and spiritual.
It believes that when there is an imbalance in any of the three planes, the body cannot heal itself and falls sick.
It is a powerful hand on therapy, where the energy is transmitted and the imbalance is removed.
There are many herbal medicines available to cure panic attack.
They are usually administered as tea.
Some of the common herbs are Cramp Bark, Lavender, Passion Flower, Valerian, Passiflora, etc.
Homoeopathy works on the principle of like cures like.
It believes that each person is unique and has unique way of expressing himself.
To cure panic attack, this therapy gives medicine on psychosomatic symptoms, as it encompasses the person as a whole.
The massage helps in relieving the tension from the body and thus relaxing the body muscles.
Yoga, and Meditation, are examples of exercises combined with spirituality and hence are great therapies to cure panic attack.