Are you trying everything in your power to get pregnant? You may not be doing everything you can to increase your chances of conceiving.
This article will cover 3 crucial step you must take in order to get pregnant sooner! Everything is explained to you here! First, Observe your Cervical Mucus Regularly The consistency of your cervical mucus tends to change when you are ovulating.
After your period, you will notice your cervical mucus is extremely thick.
Thick cervical mucous is bad when trying to conceive because the sperm are not able to get through the thick consistency.
However, having thick mucus is not a bad thing at other times because it fights off bacteria that tries to get into your uterus.
When it becomes time for ovulation, your will notice your cervical mucus getting more thin and feel slippery or flexible.
This allows the sperm to ease their way through to the finish line! Checking your Basal Body Temperature (BBT) Checking this temperature is very important during the month of trying to conceive.
Your basal body temperature is the temperature when your body is in its most relaxed state.
This temperature is taken just like the temperature you take when you are ill, but done at a specific time.
Things like drinking coffee, smoking, and eating can raise your BBT so do it before doing anything else.
You should check your temperature from the first day of your period until you see a small decrease in temperature, which will be follwed by a sudden increase.
The decrease is around ovulation so have sex multiple times during this time! Keep a Fertility Chart This may sound complicated, but a fertility chart is just a fancy way of saying keep everything you are recording on one document.
This chart allows you to visually understand what your body is going through and help pinpoint ovulation.
This can be used to record your BBT as well as the consistency of cervical mucous.
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