Don't you think taking care of your skin has become too complicated? I don't know about you, but it I think it's a little crazy to spend tons of money on a slew of different products when all it really takes is to stay away from things which damage your skin and care for your skin by doing things which make it healthy.
Even if you're trying to improve a particular problem, like loss of firmness, this common sense approach can be highly effective.
This is why I believe sagging skin care has never been simpler.
Allow me to share some useful information which I have, personally, used to improve the tone and texture of my skin.
Damaging Things to Avoid **Too much sun exposure** - UV sunlight contributes to sagging skin more than any other element.
It prevents the healthy function of your skin cells by exposing them to attacks from free radicals.
These attacks result in serious damage to collagen and elastin production.
Your skin needs these structural proteins to support a firm, smooth texture.
Without collagen and elastin, your skin begins to sag, wrinkle and lose essential moisture.
**Cigarettes** - We all know that smoking damages your health, but did you know that smoking significantly increases free radical production? More free radicals means more damage to your skin.
Smoking can ruin your skin more quickly than anything else I can think of.
**Mainstream Creams and Lotions** - The vast majority of these creams are full of synthetic chemicals which can't do anything to support a firm, healthy skin texture.
These products work as cosmetic skin spackle, which temporarily applies a line-filling film, masquerading as sagging skin care.
Unfortunately, this film smothers your pores and exposes you to synthetic substances whose long-term health effects have yet to be determined.
Healthy Sagging Skin Care **Water** - Your skin cells work more effectively if you provide them with healthy hydration.
Drinking a minimum of eight to ten glasses a day will help your cells remain lubricated and functioning at top levels.
This also flushes toxins out of your system.
**Antioxidant-rich Vegetables and Fruit** - Finding foods with the greatest source of antioxidants is as simple as checking for bright colors.
Brighter color means more antioxidants.
When you boost your body's levels of antioxidants, free radicals never get a chance to do their damage.
**All-Natural Sagging Skin Care Products** - Treatments formulated with high concentrations of clinically-tested, bio-active extracts from Nature deliver healing nutrients directly to cells to stimulate and support healthy cell function.
When the health of your cells is restored, the production of collagen, elastin, hyaluronic acid, as well as, new skin cells goes into high gear.
Look for creams with high concentrations of natural extracts, hydrators and emollients such as avocado oil, babbasu, shea butter, natural vitamin E, active Manuka Honey, sheep wool extract (Cynergy TK), Co Enzyme Q10, and Japanese sea algae (phytessence wakame).
Rigorous clinical tests have proven the power of these substances to stimulate and support healthy cell function.
Volunteers who participated in these tests achieved significant improvements in firmness, elasticity, smoothness, moisture and even-tone.
Make no mistake about it.
Sagging skin care has never been simpler.
If you use this information you will be giving your skin the protection and support it needs to be firm and healthy.
I can also help you with my well-researched recommendations for the best natural, delivery systems (creams) of bio-active extracts, I personally use to firm my skin.
Just visit my web site.