Even healthy individuals have heartburn sensations from time to time.
It is very important to take those symptoms seriously otherwise it can develop into acid reflux disease.
Fortunately there are natural cures for acid reflux and heartburn.
I have outlined a few of them that were most powerful to eliminate heartburn for me.
1.
Take two or three onions and two cups of water.
Cut the onion in small pieces.
Boil the water and cook onion for thirty minutes.
Drink the water after it cools down.
It will help not only with acid reflux but it has healing power for kidneys and liver.
It even can dissolve kidney stones.
2.
Take 1 kiwi, 1/4 cantaloupe, 1 banana, and a little bit of ginger root.
Mix them all together.
Drink it every morning.
It will give you refreshing feeling after you wake up with the heartburn.
3.
Very effective remedy is juice made from the roots of fresh celery.
Squeeze the juice and drink two tablespoons three times a day before meal.
In three or four weeks it should eliminate the burning sensations in your stomach.
4.
Another very effective natural remedy is fresh potato.
If you are having heartburn not very often you can simply chew small pieces of potato.
If you want to make this remedy even more effective squeeze the juice out of potato and drink it.
It is important to drink it fresh squeezed to keep all the powerful elements in it.
5.
It is also very important to change your diet and lifestyle habits.
Otherwise any acid reflux relief will be temporary.