Health & Medical Body building

Simple Ways to Get Strong Arms

If you are like me and have everything you want but not very strong arms then this is for you.
I used to have really big armsand when measured they were more than twice the size of many of my friends, but since I started working in offices and not doing manual labor it all stopped.
For me the simplest way to get strong arms is to go out of your way to do normal daily activities that require lifting and strength.
The one thing I love to do that I have tried to do every weekend at my house is rearrange one of the rooms in my home.
Doing this not only makes the home look different each week but we get the whole house clean and I get a workout.
Another very simple way to get strong arms is doing pushups, but who likes to do pushup? I hate doing pushups because I don't like to get down on the ground, but I figured out a way to make it fun for me, I made my wife promise that every time I get down to do pushups she needs to give me a back massage for 2 minutes each time I do 50 pushups.
So for us normally every night I will get down and do 100 pushups so she can give me my daily back massage.
This truly is a great way to get strong arms.
Remember one thing when it comes time to work out those arms, don't stop until you can't feel them anymore at least 1 time per week.
This will be the best way to get strong arms.

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