Stress is a common word in the American language as so many of us are trying to deal with it on a daily basis.
Those who are under pressure can react in a number of ways, and disease is part of the equation.
There is a direct correlation between one's stress level and an increased chance of developing heart problems, eating disorders, sleep problems, cancer and diabetes.
A study from Harvard University that stress may also be a cause of gum disease.
Researchers recently analyzed the relationship between stress and gum disease by reviewing case studies and medical documents.
After reviewing all the documentation, they determined that 57 percent of all the cases they examined indicated a correlation between the two.
Dr.
Preston Miller, the lead researcher on the project, believes hormone level fluctuations caused by stress may be one factor to the relationship, and cortisol may be the biggest culprit.
Cortisol is known as the "stress hormone" and is produced in the adrenal glands.
The hormone gained its nickname as it is mainly released during the automatic response time period called "fight or flight.
" Cortisol is also associated with many other unpleasant side affects of stress such as abdominal weight gain lowered immunity responses within the human body.
The hormone can also decrease bone density levels and that can increase your chances of tooth loss.
Everyone is going to have to deal with some type of stress during their life time and should practice some stress-relieving techniques to help the tension dissipate.
Yoga, deep breathing, stretching, meditation and exercise are just a few of the ways to healthfully reduce your stress levels.
Those techniques combined with regular dental check ups may help reduce some of the negative side effects of stress.
Purchasing an affordable dental plan that discounts preventative care now, can help save your teeth in the long run.