As in many relationships, men always worry about their sexual performance.
In this article, I give you tips that have worked well for me and thousands of people I have helped and have lead us to having much better sex.
Tip 1 Stop worrying about your penis size.
If your penis is 5 inches when erect then you have nothing to worry about.
Tip 2 Stop feeding the anxiety.
Yes, there was a time you didn't perform well and now you are even more anxious.
You have to promise yourself to stop all the anxious thoughts that you are carrying in your mind.
Tip 3 Have a connection with your body.
You can learn yoga or you can also deep breathing methods.
You have take some time to understand your personal physical energy in a different way that has nothing to do with intercourse.
Tip 4 Get healthy.
Lack of exercise can affect your sexual drive to head downhill.
Start going to the gym and reduce the alcohol.
You also want to start eating healthy.
If your lifestyle is unhealthy, as soon as you switch to a more healthy lifestyle I promise you that you are going to sense the sexual performance difference instantly.
Tip 5 You have to know and understand that you are not the only man having this experience.
Every now and then every man experiences it.
You have to do some positive talk.
Say to yourself that this is just a phase and it is not a big deal at all.
Just remember that this is faced by many men and you can completely reverse it.
Tip 6 You have to pick women who are caring, aware and mature when you date.
In other words be picky.
You have to date women who make you feel relaxed, supported and comfortable in yourself.
You have to put this in your mind that sex is just a part of the dating game.
A lot of women care about other things before they think about the sex.
Things like - does he have a good sense of humour, passion for life and an ability to listen? Tip 7 You have to allow tension to build over time.
Women like the sex to go slowly.
Take time to kiss and touch every part of her neck.
Play with her and take time with the foreplay.
This is how women feel that you appreciate them.
You can also take time to learn new sex positions and all the sex games you can apply.
You have to make sex interesting and this is the only way to do it.
Just go through these tips and you will have an amazing sex all the time.