Do you feel like you have lost the fire for sex? For women, this is not very strange especially as the age advances.
Because so many females suffer from the lack of libido, there are many of who are seeking information on the problem.
Here are some of the known facts that can help you manage female sexual problems.
What is female sexual dysfunction? This refers to lack of response sexual arousal.
The female would not be able to reach orgasm and may not be interested in sex.
What causes lack of libido in women? Most of the inability to experience arousal among women would be due to a medical condition.
Being aware of the causes and speaking about them is the first step towards reclaiming the sexual desire and satisfaction.
Some of the common causes of loss of libido on women are physical in nature including infection of the vagina such as Chlamydia, conditions such as arthritis, pelvic surgery.
Other physical conditions that affect other body parts and cause trauma or pain would affect the libido in females.
This include headache and multiple sclerosis.
Hormonal imbalance is also known to reduce libido in women.
The lowering of estrogen causes a change in the tissue structure of the sexual organs, this observed more with increase in age as menopause sets in.
It can lead to thinning of the labia and more exposure of the clitoris.
This makes it less sensitive and less responsive to sexual stimulation.
The most common yet less identified cause is the psychosocial factors such as anxiety, unresolved disagreements with spouse or cultural conflicts.
Can sexual dysfunction in women be treated? Most of the causes of lack of sexual libido in women can be treated.
This may require surgical procedures that seek to improve the vaginal opening.
If the source of the dysfunction is medicines or chemicals that have side effects that affect sexual activity, then one is advised to withdraw or find alternative medications for female sexual problems..
The most sustainable is the change of lifestyle to adopt more healthy living.
Attending to a gym for aerobic exercises, avoiding alcohol and cigarette smoking can greatly improve sexual pleasure.
Kegel exercises have been proved to be beneficial.
They strength the muscles around the clitoris and make the sexual intercourse have more friction and more pleasurable.
This can be done by holding tightening the muscles as if holding urine and relaxing.
Other treatments include hormone therapy female sexual problems.