Acne is one of the most embarrassing problems teenagers have to face. Unfortunately the claims of some acne products are wrong: there is not really one way to combat the condition. There are however some healthy skin tips to help reduce spots and even in some cases solve the problem.

Experts also advise people who are seriously looking to get rid of acne to cut on sugar intake or stop cold turkey. This is because sugar will do more harm than good. It will promote the development of acne and you can replace it with honey or molasses. Artificial sweeteners are also notorious and might derail your efforts to be acne-free. Therefore, take the bold step and start to see the difference.

Green Tea: This natural remedy is often used for curing acne. It is available in an over the counter cream form or you can use green tea leaves and apply it to your face.

If you can make simple changes to your diet this can also aid in the prevention of acne. Add more fruits and vegetables to your diet and this will ensure that you are getting the vitamins and minerals that are essential for healthy skin. Make no mistake; there are simple changes you can make in your daily routine that can greatly reduce the odds of you developing an acne problem in the first place so you won't have to deal with the acne scar problem.

Adequate rest, proper diet and healthy lifestyle are the keys for you to achieve your goal of curing the problem. As you can see (or notice) that the problem often rises when you are under a lot of stress so try to get as much rest as you can. Proper diet and maintaining a healthy lifestyle is equally important as well.

Another way to treat acne naturally is to use omega 3 fatty acids. Omega 3 fatty acids will provide you with the ability to heal your skin better. Omega 3 fatty acids will clear up acne by thinning out the sebum that clogs up your skin pores. Some of the best foods to eat to get some omega 3 fatty acids are fish, fish oils, and vegetable oils.

Third on my home acne cure list is drinking water. Quite often, acne is a result of dehydration. I was surprised when I heard that one, but it certainly makes sense. Your body consists mainly of water, so make sure that you are drinking plenty of it on a daily basis. Try to skip the sodas and sports drinks.