If I could describe this e-book with one word, that word would be "wow".
Sean Nalewanyj has stepped up the standards with his e-book "The Truth about Building Muscle".
Never before have I seen a fitness book so detailed yet so user-friendly that even an 8 year old can understand the contents.
Almost every important principle and points are also given out in this book and further elaborated.
Even though it is not as detailed and complex like bigger books like Arnold's Encyclopedia of Bodybuilding, every important information and facts are condensed to form Sean's e-book.
Contents include complete details about fat loss, muscle building, supplements, and nutrition.
Though there are many debates about which principles work best, I find myself agreeing to Sean since a lot of the principles that I've tried and tested are present in his book.
Also, in his book, Sean tries to clear up common misconceptions about losing fat, building muscle, and other topics where a lot of wrong information circulates.
Another thing that is a plus for me is the way Sean talks on every topic, he does not supply readers with flowery words or give exaggerated and untrue answers; instead, he answers every concern with a practical and scientifically backed one.
Overall I rate this e-book an 8.
5 out of 10.
It's almost perfect with all the necessary details and insider's information.
The only thing that sets it apart from being perfect is the lack of illustration.
Since a lot of readers tend to get bored with all the words, especially to people who don't like reading.
Majority of the readers tend to like books with illustrations and pictures that stimulate creativity and further invite them to reading the latter chapters.
Though, if we are talking about the information found in this book, it is definitely A-class and one of the few e-books that deliver.
If you are looking for an e-book that contains all the needed information to get you going on the road to a better body, I suggest investing in this e-book.
If you are looking to get buff, lose fat, or just curious, this e-book definitely would not disappoint you!