Health & Medical Health News & Knowledge

Three Reasons Healthy People Get a Yearly Physical Exam

Staying healthy is the most important thing a person can do and in this day and age, there is no shortage of recommendations for accomplishing it. Whether you take the natural route and consider things like massage and chiropractic adjustment an integral part of your health program or think that a few vitamins is all you need, it is important to have an evaluation of the effectiveness of those practices. Without a doubt, the best way to tell if your health regimen is a good one is to have a yearly physical. Here are three reasons why scheduling a yearly physical with one of the many clinics in Downy, CA, such as the one found at www.losreyesclinicamedica.com, is a great way to evaluate your health routines.

Keep Up with Change


The first thing to remember is that the human body is forever changing. Who and what a person is changes on a daily basis. This constant change is related to aging and changes in the environment. While most people don't like to discuss the effects of age, owning up to increasing numbers of birthday candles can not only save your life, but can also keep life a rich adventure for years to come. As people age, hormones shift. The most poignant example of this is menopause in women. This condition occurs because the body stops producing the levels of estrogen that were previously needed to support the reproductive cycle. While the most famous results of menopause are hot flashes and irritability, the decrease in estrogen production can also make the body more susceptible to things like hair loss, cancer, and osteoporosis, among others. A much less well-known, but equally as important, cycle happens to men as they age: androgen decline. This condition also presents new challenges to the human body. By having a yearly exam, both men and women can stay on top of all of the various changes that occur with age.

Besides the obvious changes wrought by age, the body's chemistry changes from day to day. If you have ever had the experience of a once-reliable skin care product all of a sudden causing dryness or acne, you have personal knowledge of said change. Just as a particular skin care product may no longer work with your body, the same is true for other measures you take to protect your health. By visiting a doctor once a year, you can enlist the help of an objective professional in identifying old routines that aren't working as well as they used to and creating new routines that can get you feeling strong and vibrant again. No matter how old or how healthy you are, examining one's life tends to bring about improvement. 

An Ounce of Prevention...


Another reason to schedule a yearly exam is to prevent trouble before it starts. While taking vitamins, exercising, and eating a healthy diet can certainly lead to longevity, it doesn't guarantee it. Even the healthiest people are susceptible to the whims of Mother Nature. While Mother Nature most often gives good gifts, sometimes she creates weaknesses and problems which can come in the form of cancer, autoimmune diseases, and any number of other medical problems. In almost all cases, early detection of these problems increases the survival rate drastically. Even if the detected ailment isn't life-threatening, modern medicine can help manage problems and improve the quality of life for the patient. 

Better than WebMD


Finally, if for no other reason, schedule a yearly exam for peace of mind. Cyberchondria is fast becoming the number one ailment around the world and it has medical professionals baffled. Why someone would rather look up their symptoms online and assume the worst-case scenario than visit a doctor for an actual diagnosis, friendly tips and advice, and reassurance, is beyond the scope of modern medicine. Scheduling a yearly physical exam with one of the many clinics in Downy, CA, such as the one found at www.losreyesclinicamedica.com, can find problems, but it can also stop fears and overactive imaginations. Besides giving you the chance to feel confident about yourself, it gives your loved ones the comfort of knowing you'll be around for a very long time to come. 

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