Hello, this is the second in the series of articles revealing six pack abs secret - a simple truth about abs.
In this article I am going to give a few simple exercises which you can add to your routine to take your flat abs quest to a new plane and skyrocket it through the roof.
What You Need To do the secret workouts all you need is a pair of dyna discs or catch pillows and strong determination to succeed.
Difficulty Level Pretty simple even beginners can do it but requires stamina.
How to Do the Secret Six Pack Abs Exercises Let's get down to the workouts straight away.

1. Rest your elbows on the catch pillows with both the palms facing up and come to the plank position.
   
2. Lift your left leg up slowly and return it to the ground softly and repeat it with right leg and get back to the original static plank position.
   Have two reps of this.
   
3. Now, from static plank position, resting on your left palm, rotate your body and right arm in tandem towards right until the face of the chest and the right arm are vertically straight.
   Return to the original static plank position.
   Have two reps of this too.
   
4. Repeat the step two and three above and have as many numbers of combined steps as possible for 3-5 minutes.
   

I have revealed all such secret workouts that give six pack abs faster than anything else when performed in combination.
You can learn all about abs in my website where I have exposed the secrets to ripped abs, thrashed myths about exercising and dieting.
Click the link here to read all about truth about abs.