Pregnancy is the most awaited moments for a couple. This is the time when they are about to have a baby. Fertility issues play a chief part in conceiving. Before being able to conceive both the man and the lady need to be fertile and if not, then they will have a hard time in trying to get the lady pregnant. However, when planning to conceive they should consider proper timing when having intercourse. They should do it just when the egg cell is about to be released in the uterus. This event is known as ovulation and doing so can increase the probabilities of conceiving. To keep track of ovulation, the lady can make a fertility calendar. Tips for ladies attempting to get pregnant can be obtained from gynaecologists or obstetricians.

One of the tips for ladies trying to conceive is living a healthy life. Eating healthy foods and regular work out can greatly help increase one's odds of conceiving. Difficulties in conceiving may be a result of neglecting the body and its needs. Nutritious food is vital in supplying the body with the energy for its proper working. Inability to provide the needs of the body results in the malfunction of organ systems like the reproductive system.

Contact with harmful substances can affect the normal working of the body. There can be several chemical substances that cause infertility so exposure to them ought to be avoided. Couples should limit their alcohol consumption as too much alcohol can impair fertility. Tips for ladies trying to become pregnant may be found in books and in the internet.

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