Many companies today that manufacture products like pills, pumps, and stretchers would like to have you believe that methods like penis enlargement exercises don't exist.
This is because it is much easier to market gimmicky, "quick fix" type products than to admit that more long-term, permanent penis enlargement methods are the way to go.
This article should serve as an introduction to penis enlargement exercises and should put you on the right track towards understanding a long-term, realistic solution for penis enlargement.
First of all, however, you have to understand how your penis works in order to grasp the mechanics used in these methods.
To better understand this let's talk about your body's natural ability to respond to stimuli.
If you wanted to get ripped biceps or a six pack, how would you do it? Would you buy a silly ab belt that promises to do all the work for you and honestly believe that you're going to gain a toned stomach while watching TV? Probably not.
My guess is that you would probably opt for exercise, and going to the gym.
Exercises work because your body responds to new stresses and stimuli by increasing tissue growth in the affected area.
As micro tears occur in your muscles, the body replenishes these cells and grows them back stronger in order to be better equipped the next time those muscles are used.
So how does this all apply to my penis? Remember how I said the gimmicky exercise equipment wasn't going to be very effective at all? Well would you really expect some miracle pill to give you the results you want when it comes to getting a bigger penis? Or do you really think placing your penis in a vacuum pump is a safe or effective way to go? While the penis is not a muscle, it does contain tissues that respond much in the same way muscle tissue would elsewhere in your body.
Which brings us to the Golden rule of any change in life, penis enlargement included: "If you want something done right, you've got to do it yourself.
" This rule applies to penis enlargement because your member is made up of three chambers, each of which fills with blood when you are aroused.
Because blood content is what causes you to become erect, these chambers limit your maximum erect size.
Luckily, the tissues in these chambers respond just like we talked about above.
Over time the tissues will regrow along the chamber walls, causing them to be larger and thus increasing your erection size.
Penis enlargement exercises will have you use your hands to move blood through your semi-erect penis.
These motions will be targeted and will stress the chambers, therefore eliciting a growth response.