Health & Medical Men's Health

Jelqing Exercises - Your Erection Levels

When your using jelqing exercises you'll need to consider your erections level-how engorged your penis is.
You don't want to jelq too erect because it can be potentially dangerous.
On the other hand, you don't want to jelq without any engorgement or the jelq wont be effective.
To help you decipher how erect your penis should be when doing so and other exercises follow the guideline below.
0 Percent Level The penis is in a completely flaccid state.
With a 0 percent erection level, the penis is in its smallest and least erect state.
With some men, their flaccid penis is always at a 0 percent erection level.
Other men only experience a 0 percent level on rare occasions, when they swim in a cold pool for example.
25 Percent Level This penis is in a flaccid state.
With a 25 percent hardon, the penis is flaccid; but it is filled with more blood and often feels more flexible than a 0 percent.
More stretches prescribed are done here at the 25 percent level.
50 Percent Level The penis is in a fully-plumbed flaccid state.
With a 50 percent hard on, the penis is still flaccid; but it is pumped with blood and much larger than the previous.
A penis with a 50 percent erection level is near the size of the erect penis, but with no firmness or harness whatsoever.
In this state, the penis can be moved, bent, and squeezed without any resistance.
Some squeezing exercises are performed with a 50 percent erection level.
75 Percent Level The penis is in a semi-erect state.
With a 75 percent hardon, the penis is nearly full of blood.
In this state, the penis can be moved, bended, jelqed, and squeezed but with slight resistance.
A semi erect penis has minor firmness and hardness, but generally isn't hard enough to penetrate the vagina for sex.
Various girth exercises are performed at this level.
100 Percent Erection Level The penis is in a completely erect state.
With a full erection, the penis is full of blood and can penetrate a vagina with ease.
In this state, the penis provides great resistance and is much harder to move, bend, jelq, or squeeze.
Avoid exercising in this state until you have been exercising for 3 months.
Penile exercising with a full erection is dangerous if your penis isn't conditioned to the exercises.
And even if it is conditioned, for the most part, you'll want to avoid exercising your penis with an erection.
Enjoy!

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