Withdraw symptoms from nicotine may vary from one person to another, each person may also experience a different level of severeness.
This may be due to the amount or cigarettes consumed before actually quitting.
Common withdraw symptoms from nicotine may include: Headaches Nausea Vomiting Constipation Lack of Concentration Skin Irritation Body or Muscle Ache Irritable Behavior or Mood Swings There are a number of products available on the market to alleviate some if not all of these symptoms.
Nicotine replacement varieties such as patches, gum and prescribed medications.
Other alternative methods are hypnotherapy, aromatherapy, support groups and herbal remedies.
Acupuncture is growing in popularity for a successful way to quit smoking.
One of the more worrying withdraw symptoms from Nicotine is becoming overweight from quitting smoking, according to some statistics from a book called "How To Stop Smoking Without Gaining Weight" by Martin Katahn PH.
D.
the chances of becoming overweight are extremely high and this does not just come from the extra food consumed.
One might also consider a weight management plan in conjunction with a method to quit smoking.
A combination of the two may solve the problem before it arrives.
Talking to other people you know who have quit smoking or your associates and family members may enlighten you with more information about the withdraw symptoms from nicotine.
At our website we share a lot of information about quitting smoking, the methods you can use to quit, along with some information about the natural remedies available right from your own kitchen.