In this article we are going to take a quick look at how to make your penis bigger with natural male enhancement exercises.
The days of having to rely on expensive pumps, pulleys and other exotic devices is long behind us, and in my opinion, ALL of the smart men looking for sensational size gains are going au natural in a VERY big way! (no pun intended..
:-)So continue reading as I share some simple and efficient ways that men all around the WORLD are increasing the size of their manhood without risk or great expense.
Read on..
:-) Filed Under:Muscle Contractions are Key There are a number of simple and successful strategies being used for male enhancement through exercise.
All of them, in one form or another, count on breaking down tissue in the penis in a fashion not dissimilar to building up other areas of your anatomy.
While I don't want to get into the specific biological process of HOW the penis re-grows larger through exercise (as I have covered this extensively elsewhere) suffice it to say that the whole gamut of enlargement exercises (and there are MANY!) focus on drawing blood to the corposa cavernosa, and count on cell and tissue breakdown, re-growth and multiplication to be successful.
The PC muscle contraction is one of my favorite methods, and for the most part, is done completely hands free, which makes it somewhat unique in the pantheon of penis enlargement exercises.
The abbreviated version simply requires that you "flex" the penis from the pelvis, causing it to elevate perpendicular to the abdomen or above.
Through a series of repetitions, and even the inclusion of simple weight resistance (NOT real weights, rather a washcloth or similar) you can turbocharge this regimen to speed UP the results, and see SENSATIONAL gains for yourself, often in 2 or 3 short days!