Do you leave ten messages a day for your boyfriend? Are you starting to wonder if you are having insecurity issues? Chances are, if you have to constantly demand contact from your romantic partner, you really and truly have a problem.
Depending on the situation, that problem may be something internal, or it may be the relationship itself.
If you do not want to lose your partner, it will be best to start by leaning how to manage anxiety.
Aside from helping with your love life, getting control of this particular issue will also benefit you as an individual.
Typically, each person believes they have an internal sense that is always "right", regardless of what may actually be going on in the situation.
As a result, you may believe that your boyfriend is not fully committed to you at some level.
When you feel this way, it can be very easy to start panicking and looking for ways to change the situation.
Instead of becoming more needy and graspy, you should learn how to manage anxiety.
Once you have your own feelings under control, you will be in a better position to assess the relationship and decide what you want to do about it.
When two people are romantically involved, both will seek to synchronize as well as find out if the other person is suitable for deeper levels of bonding.
Unfortunately, when you start having panic attacks, it is a clear signal that you may not be ready for the next phase of the relationship.
On the other hand, when you take steps to manage anxiety, it will change a number of your behaviors, as well as your outlook.
Chances are, you will be very surprised when your romantic partner becomes more amenable to spending time with you.