What are the gynecomastia symptoms? What can you do to fully get rid of gynecomastia? In this article you will find out the difference between real and fake gynecomastia and what causes these types of gynecomastia.
When you finish reading this article you will be able to choose the best way for you to eliminate man boobs.
  At the end of this article you will also find useful resources that will help you get rid of your man boobs.
The first thing to know is the difference between real and fake gynecomastia.
When you are able to tell what type of "gyno" affects you, you will be able to decide the best method to fully remove those embarrassing male breasts.
Real gynecomastia is caused by hormone imbalance.
Fake gynecomastia is usually caused by excessive deposit of fat in your body.
So, what causes real gyno? Causes can include any one of the following: medical drugs side effects, genetic, tumor, steroid abuse and aging.
The most common reason is medical drugs.
Pills such as valium, tagament, dilatin and many anti depressants can also lead to man boobs.
You should check with your doctor when using medical prescriptions.
The second gynecomastia cause is an excessive fat deposit in your pectoral region, and your body in general.
This is a lot easier to get rid of because what you need to do is change your eating habits and start doing specific man boobs exercises.
Stop eating fried junk foods and replace them with fruit, vegetables and grilled white meat.
Sticking to a healthy diet plan can only help you.
Once you start eating better, you need to introduce a solid exercise routine.
The routine must have both cardio and strength exercises.
Again, a good workout plan can help you achieve your goal.
Now that you have discovered the main causes of gynecomastia, you'll be able to choose the most effective way to get rid of man boobs.
If you are suffering from main gynecomastia, you need to follow an hormones balancing plan.
If you have the fake one, you need to lose weight and start doing exercises.
With this in mind you can now lose your male breast once for all.