If you are interested in building muscle faster than most "gym junkies" then this article may just be what the doctor ordered.
You see when it comes to gaining muscle mass, most individuals make the mistake of searching high and low for the perfect routine.
The problem with spending all your time looking for that special routine that will unleash the muscle growth you know has been hiding deep inside you, is that you often end up changing your own routine every second week.
This is a big mistake if you want fast muscle gains.
You see the real key to consistent and impressive muscle growth is consistent effort.
You need to focus more on increasing your strength in the basic exercises, and less on changing and chopping your program, mindlessly hoping for greater results.
Results come from consistent effort.
Not from losing focus and wasting time looking for and easy way to get what you want.
And if you want bigger muscles, than there is no better time spent, than striving to increase the weight you're lifting in each of the basic compound exercises.
Try it for a month, and see if I'm not right on the money about this.
Getting bigger, is often simply a matter of getting stronger.
Sure there's a little more to it than that, but if you will make it a priority to increase either the number of repetitions, or the amount of weight used in any given exercise, you will be amazed at the results.
I get hundreds of emails from individuals trying to build muscle, and gain weight, and the one thing that keeps coming up time and time again, is that most of them fail to stick to a routine long enough to make any meaningful progress.
Don't be one of them.
Make your mind up today, right now, that you are going to be different.
Starting today, you are going to stop falling for the quick and easy, and start your way on the path to bigger, and more ripped muscles.
If you will start working on getting your poundage up to respectable levels in all the basic movements like squats, rows, chins, presses, and the like, I promise you that you will start seeing the muscle gains you so desperately crave.
It really is that simple.
If you think it's really just a matter of uncovering that "secret" program that so many fitness experts like to lead you to believe that they are in possession of, you are kidding yourself.
There aren't that many secrets to building muscle.
Stick to the basics, make your training progressive, and watch your muscle grow.