The truth is happiness is life or death. Yet, happiness is such a personal topic it is impossible to have a real conversation about it unless you are talking to a trained professional behind four closed walls with a confidentiality agreement.

We live in a world where we are protected from meaningful emotional experiences by being polite. While technological advances like cellular telephones and e mail have given us more opportunities to communicate with each other, it is harder to really connect to people.

We are taught etiquette demands the "How are you?" "I am good", plastic exchange. People lie about their happiness and fake their happiness all day every day.

We are bombarded by messages in media and advertising that promise happiness by rewarding ourselves with soft drinks, cheeseburgers, jewelry, cars, cosmetics, clothes - we see something, we seek it, we obtain it, we enjoy it, but then the allure fades as soon as our attention is stolen by the next big thing.

The truth about how to be happy is that happiness doesn't come from Chanel lipstick or Gucci shades, it comes from the awareness that we are ok just as we are and making the decision to be happy every moment.

You need to feel empowered to take leadership of your happiness. If you wait around for someone else or something else to make you happy, you will be left empty, unfulfilled and discontent. Nobody and nothing external to your self can make you happy forever. Your happiness is your responsibility. You have the ability to choose how to respond to everything that happens to you.

This is not to say most people are not looking for an answer, according to the National Institute of Health, depressed people seek out on average 3-5 types of treatment.

People are looking for answers, spending money, getting shock therapy, taking trips to India to find the answer of eternal contentment and pure bliss, the answer of how to be happy.

The real answer is ....

Follow your heart.

I know it sounds cheesy, yet your true contentment and bliss are available to you through engaging and listening to your heart's guidance.

This is an inner guidance system that will truly lead each individual to lasting contentment and frequent states of bliss.

The trick is in learning to listen to the authentic self rather than buying into the idea that happiness is something to be attained when I (fill in the blank). The truth is you can choose to be happy about anything, at any time, under any circumstance.

In my avante guarde Happiness Makeover™ training program clients undergo a 5 step, intense, specific process which requires a lot of work, finesse, activity, exercise, and awareness.

They learn:

1. How to use a leadership approach to take charge of their happiness

2. Utilize cutting edge advancements in positive psychology research in daily routine systems

3. Learn wisdom from mentors who have achieved sustainable happiness for decades

4. Access their heart's voice for deep questions like "Who am I?" and

"What is my life's purpose?"

5. Undergo a 90 day nutritional molecular cleansing (weight loss) and brain chemistry balancing

6. Exercise daily

7. Get 3 reiki attunements (healing the heart, emotional healing, healing the soul), and 3 energy healings which heals past traumas through chakra cleansing.

The truth is that using a holistic approach of mind/body/spirit is what it takes to help people learn how to be happy and develop deep inner contentment and achieve states of bliss and joy.

Knowing this information and using this information are two different things. So I want to encourage you to bring your A game to your happiness and take action NOW!

I would be honored and blessed to be able to help you find your way to happiness!  Go to www.HappinessMakeover.com right now and schedule your Free consultation with me.

Even if you choose to not work with me right now, please have a plan to improve your life and end your suffering -- follow the guidance of your heart...

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