Acne is a skin condition that affects more than 80% of all teenagers and also adults.
It is caused from several factors but the most common factor is due to the over production of sebum by the sebaceous glands.
The sebum is the oil that protects the skin and hair shaft.
However under certain conditions the sebaceous glands are forced to over work and produce the sebum in excess.
When this happens, the sebum will accumulate and get thick and sticky and at the same time trapping dirt and bacteria in the process.
This dirt and bacteria and the sticky oil then clogs the pores leading to inflammation.
The body's natural response to such situation is to try and get rid of the inflammation as quickly as possible.
So it sends out an army of whit blood cells that will engulf the bacteria and digest it with an enzyme.
The end product is a sticky liquid we call puss.
This is send out to the surface of the skin where it leave through acne pimples.
So How Do We Get Rid Of Acne? The best remedy would be prevention.
That means having a healthy lifestyle that frequents healthy eating habits, regular exercise and proper hygiene.
However if you already have acne there are things you can do to get rid of your acne and even prevent scarring.
The first thing you should do is to keep your skin clean at all times.
It is recommended that you wash your face at least twice per day but if you have very oily skin or you are frequent in an polluted environment then you may want to increase that number.
Take a multivitamin daily.
Vitamins are essential to build your immune system so that you can fight off diseases.
If you don't want to buy a synthetic product then make sure you consume a lot of fruits and vegetables daily.
The are many more things you could do to get rid of your acne fast.
Make sure you do your research before you follow any methods you are recommended to follow.
Failure to do this can result in you worsening your condition.
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