Many doctors and their staff will work eight, 12 and even 24-hour shifts.
Most of the time nurses are the backbone of the medical field that constantly move, all day long, to get the job done.
The hard surfaces that nurse's feet meet on a daily basis will take its toll on a body.
Hips, back, shins, knees, feet and hands are just a few parts of the body that will get worn out by the end of a shift, not to mention the end of a career.
One of the greatest ways you can help your body get through those rough days is by getting the right pair of nursing shoes.
It might not sound like a lot right now, but if you have been in the business for a while you know exactly how much of an impact a great pair of shoes can make.
Just like you want to have the perfect pair of scrubs, one must have the perfect pair of shoes.
A great pair of nursing shoes can leave you with a great working experience, while terrible ones can ruin a shift in no time flat.
Is there such a thing as the "perfect" shoe? No, not even close.
This is because everyone has different needs and each shoe fits people differently.
Many shoe manufacturers will split their shoes' features into these main categories: 1.
Motion control: How much motion you have in your shoes, such as how much flex the toes have.
2.
Stability: Sturdy shoes will hold up better but may be stiff and impractical if you need to be changing positions quickly.
3.
Cushioned: While some shoes need a lot of cushion, others don't.
This often comes down to personal preference.
Thus, shoes are like scrubs and are purchases best made by the individual in question.
Here are some factors when you choose your pair of shoes: • Your weight - Heavier individuals benefit more from shoes that take more shock.
• The overall fit - If they aren't comfortable when you put them on then chances are they won't ever be comfortable.
• Biomechanics - Everyone's foot is different and various gaits have varying needs.
It may be a good idea to go to a specialist to have your shoes fitted if you find commercial models are uncomfortable.
• Are you now or have you recently been injured? - Feet injuries can be serious for those on their feet all day.
Consider seeing a podiatrist to help recommend the best shoes and inserts.
You should always keep up with the mileage of your shoes.
If you work 40 hours a week, you can expect to buy a new pair of shoes twice a year.
However, if you are one of those few that suffer from joint pain or some other type of pain, you might want to change them out three times a year.
Like medical scrubs, your shoes should be an unobtrusive part of your job.
Be sure you take the time to find the perfect pair for you.