Category : Addiction & Recovery : Health & Medical

Quit Smoking For Good by Tapering Off - Gradually Decrease the Number of Cigarettes You Smoke

Addiction & Recovery
Although many people attempt to quit smoking cold turkey, many others try to quit more gradually by slowly decreasing the number of cigarettes they smoke each day. This is known as tapering off. It has the same result as quitting cold turkey, but it is done at your own pace. You are in control, and