This study aims to determine the effectiveness of Tai Chi in reducing rates of bone turnover in post-menopausal osteopenic women, compared with standard care.
Women who fracture a wrist should be screened for osteoporosis, especially if they are less than 66 years of age, according to a study in the Journal of Bone and Joint Surgery. The authors state that women who fracture a wrist within 10 years of entering menopause have an eightfold increase in the r
More than 250,000 people in the United States over age 65 will fracture a hip during the coming year, and medical care for that injury will cost an estimated $5 billion yearly, according to the National Center for Health Statistics.
Flat feet may not be as bad a problem as was once thought, however fallen arches are more of a problem. If you develop flat feet in later life, you may be in line for further foot problems and pain. Read this guide to managing fallen arches...
Sciatic leg pain (also called "Sciatica") is basically caused by a constriction, or an inflammation, of the sciatic nerve. This nerve starts at the lower back and continues down the back of the leg. The pain can occur anywhere along the nerve, but it's often in the back of one leg. The pain can also
Millions of people are affected by discolored nails that are slowly being destroyed by a fungus infection. This fungus lives under the nail itself, so it can be difficult to get rid of. People who have these nails are often embarrassed by the problem and can feel very self-conscious when they are ar
Night leg cramps appear suddenly during sleeping hours. When a leg cramp occurs, the muscles in the leg involuntarily contract. Usually leg cramps mostly affect the calf muscles; however, the foot and thigh muscles may also cramp. Night cramps can be a symptom of diseases such as diabetes or periphe
Surgery on your anterior cruciate ligament is the first step toward regaining full strength and full mobility for your knee. The anterior cruciate ligament is the most important of three knee ligaments that controls movement and motion. Therapy after surgery requires effort, discipline and consisten
The use of ill-fitting shoes and cracked heels are just some of the reasons why you will have foot pain. These can be remedied easily if you avoid wearing too-tight shoes (no matter how dainty they look on your feet) and constant foot moisturizing. However, if the cracked heels are effects of diseas
If you enjoy physical activity, you have probably experienced an ankle sprain. Though it is a common injury, it is a good idea to be familiar with the different grades of ankle sprains and their symptoms.