Reality Based Self Defense Training (RBSD) is a practical approach to developing simple, direct, and effective fighting skills.
Other approaches at martial arts may emphasize competition, physical fitness, character development, or cultural tradition.
While all of these certainly have their value, RBSD training focuses specifically on equipping you with the skills and confidence that you need to: Neutralize an attacker within seconds and end a violent conflict quickly.
To prepare for real life, high-risk situations, you need training that encompasses a broad range of variables.
Reality Based Self Defense Training takes into consideration: *Multiple Opponents *Armed Opponents (edged weapons, impact weapons, firearms) *Opponents Who Are Larger or Stronger Than You *Opponents Under The Influence Of Drugs and Alcohol *Awareness of Bystanders and Defenseless Individuals *Utilization of Surroundings and Improvised Weapons The practical nature of this type of self defense training makes it ideal for law enforcement officers, security professionals, military personnel, and private citizens who understand the importance of being prepared for a dangerous situation.
Common elements of RBSD Training include: - Situational Awareness - Verbal De-escalation techniques - Attacking Vital Areas (eyes, throat, groin, etc.
) - Finger Manipulation and Wrist Locks - Grappling - Kickboxing - Take-downs and "Come-alongs" - Knife Defense and Disarms - Stick Fighting - Gun Disarms - Legal Considerations in Self Defense The nice thing about Reality Based Self Defense Training is that anyone can take advantage of it.
You don't need to be a black belt, special ops soldier, or a "tough guy".
You don't even need to be in excellent physical condition.
You just need to have the desire to do something about it the next time you or someone you care about is threatened with violence.