Diabetes type 2 is a disease that is affecting more and more people every day in America.
It is a disorder often caused by things such as being overweight and having a bad diet, that causes the body to come resistant to the effects of the hormone insulin.
This therefore causes blood sugar levels in the body to increase.
Symptoms of the illness include things such as frequent passing of urine, constant thirst and fatigue.
If you think you may be developing the disease or believe you may already have it because you are beginning to suffer from symptoms such as these, you should go and pay a visit to your doctors.
They will be able to tell you if you do have the disease, and the things you should do to manage it.
Diet is the best way to control diabetes type 2.
In fact, by managing your diet properly, you may even be able to cure the disease, or stop yourself from ever developing it.
Only taking medication can help you to control your blood sugar levels so that you do not develop any further complications of the disease like eye and kidney problems, however medication alone cannot cure you of the disease.
There are lots of diabetic diet and meal plans available on the internet for free which can help you to control the disease.
However make sure the ones you choose have been designed by an expert otherwise they may not work effectively to control your blood sugar levels.
This is a free diet for those who want to lose weight and prevent diabetes only.