- 1). Measure a heaping teaspoon of liquid chlorophyll.
- 2). Pour the liquid chlorophyll into a plastic bottle containing about a cup, or 250 ml, of water.
- 3). Seal the bottle and shake vigorously to blend the mixture.
- 4). Pour the mixture into a clean glass. You can also sip it directly from the bottle.
- 5). Drink twice a day, with or without a meal, for best results. Some prefer to sip the liquid chlorophyll mixture from a water bottle throughout the course of the day.
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