You get what you pay for they say.
This applies to getting six pack abs.
You get whatever the results may be by how hard, or how lazy you are.
If you work hard, congratulations you deserve them.
However if you're lazy, that can be the reason why you have extra flab on you're stomach.
Below I will teach you what to do if you're serious about getting a six pack.
Stay Motivated - Always stay motivated throughout you're adventure in getting abs.
This will help you mentally be stronger, and work harder.
In the end this will help you to get abs quicker.
Use things like God, friends, or family to stay motivated, and if you ever feel like you're slipping go to them and ask for motivation and continue to push through the pain! Eat Right - Continue to eat right, and get rid of things like fast food, cake, cookies, and fatty foods in general.
Stick to a strict diet that will keep your calorie intake low.
Eating salads is a plus and will help you lose the fatty tissue cells that are surrounding you're stomach! Drink Right - No more room for things like soda, beer, or sugar loaded drinks.
Stick to things like water, water is simply the best thing for you and will help you the best to lose the fatty tissue cells located around your stomach! Eat 5 - 6 times per day, instead of 3.
Eat smaller portions though, this will make you're metabolism continuously work throughout the day helping you burn the most calories possible! Dedicate Yourself - When you started this adventure I'm sure you were very motivated and wanted success very bad! Well just like anything you have to continue to push yourself to be successful.
Remember that it's mandatory to stay dedicated and never skip a workout unless you're truly hurt.
Work through the pain, and in the end you will be happy with your six pack abs!