Emotional break up has a way of pulling you down totally especially your self-esteem and self-regard. You start to find that you are not strong enough and that if the man who damaged your feelings doesn?t trust you, no one with their right mind will either.

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Reach into your brain, to picture your bad thoughts, and throw them as far out from you as you reasonably can. It is a ridiculous opinion to overlook that you were a grateful, practical and positive person before he entered your world, why is opposite now? It is not your significant other that makes you worthy and acceptable, it is YOU!

Don't! in any condition, let anybody steal from you your respect and dignity, your true fantastic character, your confidence and self-esteem, don't let any person steal it from you. Not just doing these qualities applys to you, but they descended from within you. He, nor any other soul, does not produce them and pass them to you, you generate them yourself. See where I?m going with this? You don?t want him, nor anyone, to work and make you look whole and fantastic. You already are.

Use this time to find yourself. Spend time with yourself doing things that you enjoy. What actions cause you to feel alive and well? Do you enjoy dancing? If so, why not take some afternoon classes? Do you love kids? Maybe sign up to be a mentor to a minor in your community.

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Participating in activities that you truly enjoy will develop feelings of peace of mind, and consequently confidence inside you once more. And the greatest thing is that your joy will be real and will define you and nothing to do with your guy. And even though at first it'll be rough for you, start out living on your life to the fullest every week will work for you long term.

One way to manage with breakup or to get over guy and move on is to keep yourself engaged and actively take part in your preferred activities. Soon, the difficulty will settle, and you?ll be left with spirit that is solid because you made it so - not your guy or anyone else. Henceforward, the incredible YOU will be full of assurance and joy that you?ll no doubt have to keep off all the desperate men who can't handle a true lady!

In the meantime, remember, you are not the only one. The light at the end of the channel is close, once you get round it I assure you?ll get a new insight.