I have been reading a web site devoted to the re-action of the blood stream in its relationship to Acid vs.
Alkaline; The author believes that the 'cure' for disease is to maintain a pH factor of 7.
4 - slightly alkaline.
Hooray! - We'vebeen trying to sell this one for a long time.
It seems quite simple to this author that health is in direct relationship to the condition of the bloodstream.
Any motor enthusiast worth his salt will tell you that clean oil is the 'life-blood' of any engine - and so it is with your health - clean, pure, fresh flowing blood is the 'life-blood' of your body.
The next stage of thinking must logically determine which chemicals that, when mixed together with the body's digestive juices, produces a quality of tissue that can be measured in this manner.
- All fruits and vegetables produce an alkaline reaction.
- Processed foods, incl sugar and flours, and those concentrated foods classified as proteins cause a blood reaction slightly away from the norm of 7.
4pH alkaline.
- Any blood that is less than 7.
4pH alkaline will irritate the tissue that it services - Irritation is the first stage of disease - followed by inflammation, ulceration, hardening.
The following is an example of a standard natural diet that if adhered to on a daily basis will produce the best quality bloodstream foryou.
Fruit - 50% (approx 750 gms) Vegetables - 35% (approx 400 gms) Starches - 10-15% (approx 150 gms) Proteins - 5-10% (- approx 60-80 gms) That's it folks - there is no secret behind healthy eating - keep it simple and sweet.
Kevin