This is a fact that will shock you but it's true.
There is a type a Natural Trans Fat that will help rid you of abdominal fat.
Sound too good to be true? Wrong! Let's start with Hydrogenated Oils! Deadly is the only word you can use.
Absolutely the worst oil you can put into your body.
They are totally artificial made from the extreme heating process used in the manufacture of vegetable oils.
In order for the manufacturer to make vegetable solid as in margarine they need to heat it to extremely high temperatures and in the process change its molecular structure thus creating Hydrogenated oil.
Your body does not assimilate this oil so it collects in your body cells.
These artificial trans fats cause everything from obesity to cancer to heart disease the list goes on and on.
This is a fact! Stay away from artificial trans fats from hydrogenated oils at all costs! There are however certain natural occurring trans fats which do stimulate lean muscle building and fat loss.
Conjugated Linoleic Acid (CLA) is a potent fat burner and known to help prevent cancer.
Great now where do you go to get it? Drink your milk like mom told you to and eat all of your meat (red meat that is).
Probably a little more expensive but if your meat source, cattle, sheep, has been grass fed instead of grain fed you'll find that the CLA will be higher.
Great now you know which Trans Fat will help you burn off that belly.
I guess now you are ready to make your first mistake with this new information.
I'll bet your thinking, "Why should I have to eat red meat from grass fed animals, which will be a pain in the butt to find and start drinking their milk.
I'll just run off to the supplement store and buy it in pill form.
" Wrong! The CLA in that supplement is artificial, not from grass fed animals.
It is not a healthy form and will not benefit you at all.
Only the CLA that you get naturally from grass-fed ruminant meats actually has health benefits and can help increase fat burning (particularly from stomach fat) and building lean muscle, which helps increase your metabolism.
If you liked this unique tip to burn belly fat with grass fed meats, I have tons more Fat Burning Tips here to give you a leaner, healthier body.
Enjoy...
and good luck on your Leaner and Healthier Body!