Body Mass Index
Learn to use the Body Mass Index (BMI). Like we mentioned before, the easiest way is to do a simple calculation and determine your child's Body Mass Index (BMI).
Category : Nutrition : Health & Medical
Weight Loss for Teenage Girls - A Parents' Guide
The statistics are frightening. There is an increasing number of overweight teenage girls who are at risk from high blood pressure, high cholesterol levels and type 2 diabetes as well as having a negative self-image of themselves, that will continue as they progress to adulthood. However, as parents
Breaking Unhealthy Eating Habits That Lead To Generalized Anxiety
We are all told how diet affects our overall moods but what specifically can we do in order to guarantee a change in our unhealthy eating habits? Here are 5 suggestions that will quickly break your cy
Vitamins And Supplements For High Cholesterol
First, I would like to tell you a little about myself. I am now a registered nurse and in my mid 50's. I would like to take you back a few years. Back in 1983, ...
The Glycemic Index and the Glycemic Load - How They Can Help You Lose Weight and Live Healthier
The glycemic index of food is an indicator of how much that food affects your blood sugar levels. Low glycemic diets, those that include more foods with a low GI, help reduce your risk of heart disease, diabetes and strokes. Eating more low glycemic foods can help control blood sugar levels, lower b
Weight Loss Program With A Ketosis Diet
Talking about achievable goals has closely reflected the condition that our body is in. Many people have the problem of being overweight.
Uses for Aloe Vera
Research backs up the ancient use of topical aloe vera as a treatment for some skin conditions. What else can it treat?
A Summary of a Heart-Wholesome Menu Program
Heart disease will be the narrowing in the arteries that provide blood as well as oxygen for the heart. It truly is brought on through the build-up of fatty build up and also plaque along ...
Artisanal Honey - No Two Years Are the Same
So many kinds of honey it really is difficult to make a choice. The honey connoisseur chooses artisanal honey. What is Artisanal honey?
6 Excellent Ways Avocados Keep You Healthy
Avocados, are nicknamed "alligator pears" because of their bumpy skins, and come in several varieties. Some have a green covering while others are dark purple or almost black. Avocados can be either smooth or bumpy. Some are small, and others weigh as much as 4 pounds. Yet, when you slice
Alkaline Rich Foods Diet Review
This article is dedicated to providing educational information regarding the pH of the body and alkaline rich foods. This information is based on my study of the subject and on my experience in the health industry.
Discover How Fiber Can Improve Your Health 100 Percent and Make Your Body Burn Fat Fast
Raw foods, both fruits and vegetables, provide high quantities of fiber. We have all heard about the benefits of fiber: keeps your digestive system moving, prevents certain diseases like cancer and keeps weight under control.
Low Protein Foods - Are You Sick and Tired of Eating Junk Foods?
The U.S. Food and Drug administration policy assumption that genetically modified foods have the same nutrient levels as organic low protein foods is misguiding. Pressure your political representatives to demand that the presence of genetically ...
Dieting Revisited Explains Very Low Carbohydrate Weight Loss
Dieting Revisited is one of the premium nutritional website which provides a complete insight into Paleo Dieting. The website provides in detail information about various aspects of paleo dieting in a
Best Diets to Lower Cholesterol Levels
The article talks about diets recommended to lowering your cholesterol levels. Eating healthy and staying active is the best means to lower your cholesterol.
Herbal Diuretics
Herbal diuretics are herbs that help deal with conditions and/or diseases like edema, fluid retention, kidney disease, urinary tract infection, and more. They do so by helping drain the excess liquid that is retained in the body's tissues instead of being drained out normally or via the body&ap
Why Biltong and Nuts Is Great for a Banting Diet
Biltong is high in energy, protein and fat, but low in carbs and contains no sugar. This is one of several reasons why biltong and nuts is great for any diet plan. Read further for more great reasons.
Should You Avoid Dairy Products?
There is a lot of conflicting information circulating about dairy products. While some tout its calcium rich health benefits, others claim it is the cause of a long list of health problems. What are s
How to Easily Get Your Kids to Eat Healthy
It isn't always simple to get youngsters to eat what you know is healthy. They typically tend to eat what tastes good, but is not really good for them, such as candy, foods high in fats and salted nibbles. Kids need good nourishment and a balanced diet to grow up healthy. Here are some tips tha
Bee Pollen Detox Pills - Safe For Everyday Use
People who use bee pollen detox pills often wonder if they are at risk if they use it continuously. The truth is, these are the people who have greater amounts of energy and healthier cells and organs. And, yes, there is scientific evidence that supports this statement. The complex mix of minerals,