Category : Nutrition : Health & Medical

How to Use Recipes for Juicing

Nutrition
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When you are planning to use juicing recipes to help treat a specific health condition, it is a good idea to do some basic research to find out which fruits and vegetables will work best for your specific condition. This will help you to understand which vitamins and minerals you will need and you c

Eggs and Health

Nutrition
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We are all familiar with someone who has heard or read that egg yolk is high in cholesterol, and thus doesn't eat eggs at all, or separates eggs and discards the yolks. We all know someone whose doctor has said "You have high cholesterol, so remove prawns and eggs from your diet". We

Foundation to Good Health

Nutrition
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Few people are kind to their digestive system, often abusing them and then ignoring or covering up the signs of discomfort, stress or pain by taking medication. Digestion begins in the mouth - enzymes in your saliva mix with our food and begin to work on it, particularly on carbohydrates. Chewing in

Is A Raw Vegan Diet Right For You?

Nutrition
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If you are a believer in Ayurvedic or Traditional Chinese Medicine, you are likely familiar with the concept of all of us having different physical constitutions. The short explanation of this is that we have various body chemistries that react to environmental, dietary, and other stimulation differ