Some Important Yoga Exercises
Ever considered practicing some yoga exercises? Its all too common for people who don't exercise at all to often cite the reason that they are just too busy to get to the gym.
Category : Yoga : Health & Medical
Must Have Yoga Supplies And Equipment
No yoga enthusiast wants to be left behind when it comes to yoga supplies and yoga equipment.From bags to mats, this article reveals the top 3 necessities for practitioners of yoga.
The Human Mind and the Yoga
The human mind, in his evolutionary trial, she has been illuminated by the light of the awareness producing systems whose end is the improvement of the human condition. They are the circumstances that, they sometimes determine the geographical position, where, such systems, are manifested more clear
How Yoga Can Help You Reduce Stress
Though developed in India and considered part of more than one spiritual tradition, yoga has become a widespread practice without religious overtones. It is a form of exercise that is appropriate for almost everyone.
Meditating in 1997 Thailand (Part 6 of 7)
Whatever it was, it was on my porch breathing heavily. I slowly cracked open the door to have a look, being extremely cautious, after all, the whole kuti shook like an earthquake when it came up the steps! What I saw made me quickly close the door and think, "what the hell is that"? I had
Yoga Shoulder Stretches For Office Workers
Office workers generally are more found doing desk working at there office. Office workers are more prone to the shoulder pain and which might ultimately result in a shoulder injury. The best way for the office workers to solve this problem is shoulder stretches.Shoulder stretches are easy and very
Knee And Back Pain With The Help Of Yoga - Part 1
Knee and back pain can be alleviated through practice of both yoga postures that stretch and strengthen the muscles around the knee joint. With knees, make sure that the knee stays in line with the ankle and does not twist in or out. Avoid seated postures that have the knee turned out to the side (l
Yoga is For Every Body
Yoga truly is for everybody. There is a style of yoga for everyone, regardless of lifestyle, level of fitness, or flexibility. Explore some of the different styles of yoga available, and find one that is right for you.
Yoga Becoming A Need In Lifestyle
If you are just opening a yoga teacher training program, you may be worried about the level of knowledge that you should have before the training begins.
Advantages of Meditation
If you are curious about the benefits of meditation, you should know that meditation has many. It has been proven by recent surveys that meditation helps in the cure of mental as well as physical ailments. Many people are interested in meditating, as it is provides a remedy to many of their problems
Yoga Capris and Cropped Pants
Yoga capri pants and crop pants are essential to your yoga wardrobe. Rather than being stuck in yoga shorts or full-length pants all year around, you do have other options. The yoga capri is especially popular with yoga practitioners. They are the perfect compromise in your spring and summer wardrob
Learn About Yoga Breathing -- The Esoteric Theory Of Breath: What Is
Breathing is so simple and so obvious we often take it for granted; ignoring the power it has to affect body, mind and spirit. Breathing also affects our state of mind. It can make us excited or calm, tense or relaxed. It can make our thinking confused or clear.
Kundalini Yoga - What Is The Mystery?
Kundalini seems to be one of the schools of yoga around which there is an air of mystery and mysticism. Some might even say there is a hint of danger in it. Kundalini is different than some of the mor
Kerala Yoga Meditation Retreats - An Address for Blissful Health
Kerala the land of scenic beauty is also known for several ayurvedic resorts where tourists from across the world come to experience the holistic approach of disease treatment. Scores of tourists visit Kerala ayurveda centers to learn this art of living.
Beginning of Meditation
Today we live in a fast-paced world. Things happen so quickly that more often that not, we do not have the chance to react to the things thrown at us. We somehow lose the ability to think things over in favor of lightning-quick decisions.
Learning the Benefits of Meditation For Pregnancy and Childbirth
Meditation is great for overall well being but can also be specifically targeted to help with individual life circumstances. I will explain how meditation can help you get through childbirth and your first few months as a mom.
Relaxation CDs That Can Really Eliminate Your Stress Quickly and Easily!
Before you turn to tranquilizers to relieve stress and anxiety, you should try a safer, more effective way to relax. You can take a meditation class, but if you really want to relax deeply and quickly, try relaxation CDs.
Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition
Devoted yogis have paid close attention to their diet, as a part of yoga practice, for centuries. For the whole health benefit of yoga, one must pay close attention to nutrition.