Snow Peas With Creamy Ranch Dressing Recipe

Snow Peas With Creamy Ranch Dressing

WebMD Recipe from EatingWell.com


Low-fat mayo and nonfat buttermilk keep this ranch dressing low in fat and calories. It’s great with raw snow peas or most any vegetable you have on hand.

This Recipe Is:

Ingredients
Prep: 25 minutes | Total Time: 25 minutes

• 1/3   cup
  nonfat buttermilk
  
• 3   tablespoons
  low-fat mayonnaise
  
• 2   tablespoons
  chopped fresh dill
  
• 2   tablespoons
  finely chopped red onion
  
• 2   teaspoons
  white-wine vinegar
  
• 1/2   teaspoon
  garlic powder
  
• 1/4   teaspoon
  salt
  
• 1/4   teaspoon
  freshly ground pepper
  
• 3   cups
  trimmed and thinly sliced snow peas, (about 9 ounces)
  

Instructions

1. Combine buttermilk, mayonnaise, dill, onion, vinegar, garlic powder, salt and pepper in a medium bowl. Stir in snow peas.

 


Nutritional Information

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Makes: 4 servings, about 2/3 cup each

• Calories42
• Fat1 g
  • Saturated fat0 g
  • Mono Fat0 g
• Cholesterol0 mg
• Carbohydrates7 g
  • Dietary fiber1 g
• Protein2 g
• Sodium264 mg
• Potassium114 mg

* Nutritional Guidelines based on the USDA's MyPlate Standards.

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