A bigger waistline is always a cumbersome situation at any age.
No matter whatever your age is.
To reduce a bigger waistline is a tough task but not an impossible one.
As you can do abs weight loss with proper exercises and proper diet.
In turn it gives reduced waist line.
For this you have to select a perfect exercise regime and strictly you have to follow that.
If you are not a regular gym visitor than always keep in mind that you have to take an advice from a doctor that your body is fit for all the types of exercises or not.
Always start an exercise with the gym instructor and it is advisable to do exercise under his observation only.
Few heavy exercises give instant abs weight loss but at the age of 50 it is not advisable to start those from the very first day.
The exercises which help a lot to burn calories form abs are sit ups and crunches and you can also do exercises with ab machines.
These ab machines are not that effective as per the few people and other exercises gives faster results than that.
If only sit ups and crunches are being done in a regular manner than that also does wonder and gives great results in abs weight loss.
These exercises are not harmful and you can do at any age so you can start that at your age also.
Always keep few things in mind and before starting an exercise that you always do that with empty stomach and if you sweat a lot during exercising than drink plenty of juices and water.
Diet control can also add speed to your abs weight loss process.
When you add diet with exercise at that time always keep in mind that it is must for you to add energy giving foods and always cut the fat increasing foods.
That will help a lot to reduce that extra fat.
So now achieve 32 inches waistline at the age of 50 is not a dream and you can also get that with proper exercise and controlling your diet.