Health & Medical Sleep Disorders

Nose Snoring - Dealing With Nasal Problems

A lot of people are wondering whether snoring comes from the throat or nose.
This will depend on the causes.
In most cases, nose snoring is due to blocked or stuffy nose.
The exaggerated vacuum created tends to pull the floppy tissues inside the throat, thereby causing the snoring.
This is a nasal problem through be addressed immediately.
You see, the stuffed nose may be due to sinus infections or the common cold.
Consult a doctor and you can receive the right treatment.
To cure the cold or sinus infection, you will be given antibiotics.
Follow the instruction carefully.
Another nasal problem is nasal deformities.
This includes abnormalities like sinusitis, enlarged adenoids, nasal polyps, and deviated septum.
The bad news is that such deformities can only be cured through surgery.
There re surgical methods used by doctors to get rid of the excess tissues on the nose or throat.
As you can see, nose snoring is primarily due to these nasal problems and it is different from the throat problem.
The surgical treatment may include adenoid surgery, nasal surgery, jaw surgery, and palate surgery.
There are times when LAUP or laser-assisted uvulopalatoplasty can be utilized.
Since the surgeries involve the pharynx and oral cavities, the pain can be severe and morbid, so the recovery time will be lengthy as well.
For light snorers, medical devices can be used like oral appliances and nasal masks.
A very good example is the CPAP or continuous positive airway pressure.
There are also products that can be purchased in stores like snoring clip, nasal sprays, etc.
You can also make use of simple remedies that you can perform at home.
With a self remedy, you won't spend a lot of money.
You can begin by examining your lifestyle.
Avoid taking anti-histamines before going to bed as well as sleeping pills and tranquilizers.
You also need to avoid excessive alcohol and cigarette smoking.
It is important that you sleep well and if possible, you need to sleep on your sides.
There are pillows that you can use to help you stay in this position.
Another solution would be to tilt the bed's head up to 4" to prevent nose snoring.
Since there is no cure for this condition, it's best to try the natural remedies one by one.
Managing your condition will depend on you alone and in the support provided by family members.
Consult with a medical professional today.

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