Does your skin look old and stressed out? Do you always look like you just spent the whole night doing something else instead of sleeping? Do you look like you need a long vacation? It is easy to spot stressed out skin.
It is characterized by a greyish and mottled complexion.
Moreover, the dermis lacks the dewiness and the glow that it should have.
If you have these problems, you should start finding the right cure.
Try the following treatments: 1.
Hot compress What is great about the hot compress method is that it can improve the distribution of blood cells.
It can also help open up pores so you can get rid of dirt and dead skin cells easily.
Boil about 4 cups of water.
When it reaches the boiling point, add rose petals.
Lower down the temperature until the water starts simmering.
Let it simmer for about 15 minutes so the rose petals can release their essential oils.
Let it cool down a bit.
Soak cotton pads in the rose water.
Apply it on your face.
Let the hot compress work in improving circulation for about 15 minutes.
Rose water helps a lot as it has regenerative benefits.
2.
Take grape seed extract daily Grape seed extract is one of the best sources of antioxidants.
It has antioxidants more powerful than Vitamin A, C and E.
GSE can also boost circulation.
In doing so, it can prevent collagen fibers from breaking down.
This can immediately improve the countenance of your skin.
Take about 500 mg of 100% natural grape seed extract.
3.
Massage a hydrating moisturizer on your tired skin Choose a moisturizing product with potent hydrating benefits.
Look for the ingredients CynergyTK, Phytessence Wakame and Manuka Honey.
CynergyTK is a good source of keratin.
Keratin is an ingredient vital for the production of collagen in the integumentary system.
This can maintain strong and elastic skin structure.
Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid.
This ingredient is important as it is responsible for the lubrication of collagen fibers.
Manuka honey has wonderful emollient properties.
It can hydrate the inner layers of the skin.
It also has moisture-retaining functions so your skin will look dewy and healthy all day long.
In addition to these treatments, you should also have a healthy and an active lifestyle.
Nothing beats proper nutrition and exercise.
Make sure you remove junk food from your diet as they can make your dermis look dry and mottled.