Category : Yoga : Health & Medical

Is Yoga Good Or Bad For You?

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Yoga is very popular in the United States. Studios are popping up all over the place. Some people swear by it and others have been injured by it. So is it good or bad for you? This article shares view points from each side so you can be armed with information when you decide if you want to try yoga

Home GymnasiumsGood Or Bad

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There is no magic pill or exercise that can make you lose weight any faster in a healthy manner. Abdominal muscles are no different than any other muscle group. For best results, Experts agree that the combination of a healthful, nutritious diet and cardiovascular exercise are needed to train these

What Is Yoga?

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Many people look at Yoga, show an interest in it, and then shy away when it seems to get too complicated. There seems to be so many branches, limbs, postures, devotions, spin-offs and many other different, difficult names. Confusing, isn't it?

Laser Case Study

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Are you badly short sighted?? When you couldn’t get the frames that you wanted because of the thickness of lenses it’s the time for laser eye treatment. It would be life-changing experience for you and the best thing you have ever done.

Yoga Posture Exercises for Vertigo

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Improving balance through yoga can improve vertigo.yoga 15 image by pdesign from Fotolia.comVertigo is a feeling of dizziness caused by imbalances within the inner ear, and is sometimes accompanied by nausea. Sometimes, but not always, this imbalance is caused by poor blood circulation to...

Actions Are the Bricks of Reality

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Throughout human history and culture, selected individuals from all different walks of life have cultivated the ability to live life to their highest potential. They live by the truth that we are not human beings having a spiritual experience rather, spiritual beings having a physical one. They have

Yoga Poses for Newbies

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There are numerous yoga poses for beginners that can help you control your "self" and take you to the next level. Remember that yoga is comprised of three main modules namely exercises, breathing and meditation and there are separate beginner poses for each of these modules.

Breaking Limiting Beliefs

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Taking a vacation from our own thoughts can be profoundly centering, stress reducing, relaxing and healing. Just letting go of our fast paced way of life for a week is enough to bring inspiration, healing energy, creativity and peace back into our reality. What can we do to reconnect, rid ourselves