You are not alone if you are asking "why do I have chronic heartburn?" Millions of people suffer from chronic heartburn.
The incidence is rather high, so it must be that the causes are relatively common since so many people suffer from it.
There are three causes that are thought to bring on this condition that most people will relate to.
The most common terminology for this condition is "acid reflux" because that is what causes heartburn; stomach acid rising into the esophagus so what causes the acid to rise? Overeating If you over eat often enough that will cause the acid to rise and leave you wondering "why do I have chronic heartburn?" Your stomach becomes to full and pushes the acid up into your esophagus when it does not have enough time in between meals to process the food through digestion.
Foods Certain foods are thought to cause heartburn as well.
These foods include dairy products, spicy foods, heavily seasoned foods, coffee and acidic foods.
Dietary restriction may calm the condition as well as the use of enzymes to improve stomach digestion.
Cigarette Smoking Many heartburn suffers smoke! Although there is no proven cause of this condition there is some correlation that people who smoke suffer from chronic heartburn twice as much as people that do not.
Why do I have chronic heartburn may be only one of the questions you are asking if you smoke or live with a smoker.
Smoking has been linked to over 20 diseases, so if you smoke stop! If you are around smokers ask them politely not to smoke around you, if they refuse find new people to be around.
Solutions? The best solution to chronic heartburn is to figure out the root cause, since anything else is simply a band-aid solution regardless of whether its natural or pharmaceutical.
For natural treatments you can consider Betaine and plant based enzymes.
Why do I have chronic heartburn can be serious enough to warrant surgery to fix the damages, if you suffer from this condition you need to take the steps necessary to improve your condition.