If you are interested in dieting, you may have heard talk of how to diet.
I can almost guarantee you haven't heard everything though.
In fact, if you read the rest of this how to diet review, you'll discover three features almost nobody is talking about...
yet...
Anti-everything The quality of the honey you eat is wholly dependent on the species of pollen stuck onto a certain bee's legs.
The pollen of course being a representative of all the flowers the bee has visited.
Propolis, the wax like substance bees use to build and repair the hive, can be found in honey and acts as a preventative to micro-organisms.
Sadly, it seems substances like tar from the road has been found in Propolis too.
There are other natural substances in bee honey that work to prevent colon cancer.
Honey, when it is heated and thoroughly processed, loses much of these beneficial ingredients.
Sugar substitute Honey makes a good substitute for sugar because it is sweeter than sugar! Sugar is sucrose, a substance that requires special stomach acids to digest before it can turn into energy.
Bee honey is made of fructose and glucose and those are the kinds of simple sugars our bodies can absorb without obstruction.
Honey contains vitamins and nutrients common sugar simply does not have.
Fat and cholesterol gets digested by nutrients not calories, so many obese people do not get enough nutrients despite their size.
Both sugar and honey are sweet, but honey is sweeter and tastes better.
Unlike sugar, there are a range of floral options to choose from with honey.
The glycemic index rating is low and it takes a while for the natural sugars to effect your body.
General Information It is sweet and is made by bees from nectar from flowers.
Honey has been used forever; they found some in the tombs of the kings of Egypt.
In fact, the very same honey found there could be eaten and it would still be fresh.
Honey has been used as an embalming agent for objects ranging from books to people.
It has been used as a kind of food medicine to heal sore throats.
In many cultures, honey is used in creating talismans and is symbolized for its sweetness.
People who have been burned can even use honey as a kind of bandaged salve.
In the wild, honey is harvested by using smoke, the bees see it as a sign of a forest fire and retreat the hive.