Did you know that you could reduce your calorie intake if you cut down the size of your plate? If you cannot believe this, read the rest of this article and you will find out the truth about the 9-Inch Diet.
You may never know, this may be the program that will give you that sexy gorgeous body.
The 9-Inch Diet is one of the most controversial weight loss programs that we have nowadays.
It attracts many people because of its very simple and easy to follow steps that will guide you towards success in your health battle.
Alex Bogusky and Chuck Porter, both advertising agents wrote the bestselling book "The 9-Inch Diet" that shocked the whole world.
This is because according to their book, they claimed that a person could lose as many pounds as he or she wants if he or she just shrinks the size of his or her plate.
Even though this is an old concept, many people still become intrigued with their concept because it is so easy to do.
As we all know, an increasing number of people around the world are becoming obese or overweight.
The statistics are now alarming and because of this, many people are becoming desperate now to lose weight.
Unlike other diets available in the local market today, this one does not come with any complications or hassles, which is the main reason why people buy this.
You just have to use a smaller serving dish or platter every time you eat and eventually, you will lose all those unwanted fats.
The concept is simple, but it makes sense because many people feel obliged to eat more whenever their platters are bigger.
They also could not afford to leave food behind whenever they eat on these huge serving dishes.
This program believes that our brain will recognize the message this way thus, achieve good nutrition and health.