Heal and Transform Your Life Problems by Describing Them

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The act of describing a challenge in your life has great power. If you perceive a pain in your body, such as a headache, you can describe it, noticing its shape and weight and color, and as you describe it you may notice that it shifts and often ultimately disappears. The art of observation can work

Beta Blockers For Panic Attacks - A Poison Pill?

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It's becoming more common for physicians to prescribe beta blockers for panic attacks. Is this a good thing?Just what are these drugs and what are their risks?

You Can Be As Happy As You Want to Be

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Most people have heard Bobby McFerrin's song: "Don't Worry, Be Happy. The tune alone is relaxing and these simple words really do hold the key to being happy. Worry stresses us and can make us very un-happy.

Mind-Body Healing With the Bach Flower Remedies

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Bach flower remedies are a form of vibrational, or energy, medicine that act at the psychological and spiritual levels. Nowadays the remedies are mainly used for treating emotional problems, but people dealing with physical illness can often benefit too. These remedies can safely be combined with ot

Getting a Dyspraxia Diagnosis

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A dysphraxia diagnosis is determined by certain signs that are present during a physical exam. In several cases, aptitude examination scores can help in obtaining a diagnosis. In addition, a neurological test may be conducted in order to verify the diagnosis.

Finding the Best Depression Help

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Whether your depression is best termed as situational, as in it is an event that has been traced to a specific cause in your life, or whether it is chronic, where it is something that ...

Smoking - Why It Lowers Mental and Physical Performance

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Why is it so hard to break a bad habit? Ask anyone who drinks alcohol or coffee or smokes cigarettes, and you'll hear most of them tell you just how hard it is to quit. ...

Avoid Alzheimer's With Abundant Exercise

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It takes more than crossword puzzles to keep a healthy brain! Combine Physical and Mental Exercise. We've all heard that mental exercises exercising memory and problem solving can help to keep our brains healthy and vibrant.

What is Derealization?

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Derealization is a change in your perception of the world such that things appear unreal or like you are in a dream state.

Is is Possible to Prevent Cerebral Palsy?

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Taking preventive steps can help to avoid cerebral palsy in the infant during its formative years. Preventive measures taken by the mother during here pregnancy term are good ways to help prevent cerebral palsy in the brain of the growing fetus. Taking vaccines against infectious diseases like Germa

Learn About Emetophobia

Mental Health 7/4/2024 4:04:00 AM 7/4/2024 4:04:00 AM

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I want to help you learn about emetophobia. This is a relatively unknown fear that people have.

Permanent Cures For Panic Attacks

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Often considered cures for panic attacks, are antidepressants and anti-anxiety drugs really the answer? The most frequently prescribed class of medications for anxiety disorders are the SSRI antidepressants and benzodiazepines. The effect of benzodiazepines is ...

Group Activities for Relapse Prevention

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Moving from addiction into recovery can be frightening and challenging for anyone. Continuing to make good choices, staying away from temptations and surrounding yourself with a support network are all effective ways to stay in recovery but one of the best ways to stay the course is by attending gro

How to Get Help with Lortab Addiction

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Common medications combine to form the potentially addictive drug Lortab. The combination of the pain killer hydrocodone and acetaminophen, without close regulation, can lead to drug addiction. When doctor-prescribed, Lortab is usually taken once every five hours or so. Doctors only prescribe Lortab

Tips on Effectively Parenting ADD-ADHD Children and Teens

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Parents of ADD/ADHD children want to approach parenting with as much helpful information as possible. Children with ADHD/ADD grow up facing a lot of challenges in life and it takes involved and informed parenting to help them lead a life that is as happy, healthy, and productive as possible. The gre

Different Ways to Teach Students Common Denominators

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Even the term "lowest common denominator" can be intimidating to some students. Using a variety of approaches to reinforce the concepts and methods involved in finding the lowest common denominator (LCD) can help students with different learning styles and levels of understanding find thei

Rehab Programs in Alberta

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There are several drug rehabilitation programs in Alberta.drugs image by alimat from Fotolia.comRehabilitation programs are offered all over the world to help people overcome obstacles like alcoholism and drug addiction. The province of Alberta, Canada, is no exception to this. The...

Feng Shui Cures for Depression

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Putting plants in a room can help cure depression.dollar plant (crassula portulacea) leaves close up image by Dmitry Rukhlenko from Fotolia.comThe techniques of feng shui help energy flow through your home--or any space where you spend time, like an office--to create a balanced, happy...

Goals of Gambling Treatment

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Gambling can be an addiction, and often it must be treated like any other addiction. Once the gambler acknowledges the extent of his problem and agrees to seek treatment, he and those professionals who help him must define their overall goals.

Mental Toughness - The Labels We Wear on the Inside

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I once worked in a company where one of the IT staff made an error that caused the network to temporarily crash, he soon became known as "TITI" (Titty - The IT Idiot). Needless to say this was very upsetting for the individual concerned - he left a short time afterwards. Labeling is more t