Panic Attacks Information - Panic's Role in Anxiety Disorders

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Humans experience anxiety as a natural part of life. The world is a busy place with activities occurring all around us. Since most of us do not live in a bubble, we frequently come across circumstances that may not be comfortable.

Serum IL-5 Associated With Risk of Major Depressive Disorder

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Some studies have suggested that MDD may be an inflammatory state with elevated levels of proinflammatory cytokines. This study looks at the role of interleukin-5 in the pathophysiology of depression.

How to Wake Yourself up Easier

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Waking up each morning can be a very difficult task for some and nearly impossible for others. Tired of going to work with constant yawns? Barely able to motivate yourself to lift a finger during the day due to your tiredness? Here are some steps to help defeat the grogginess that comes with waking

Dependent Personality Disorder

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WebMD explains Dependent Personality Disorder, including its cause, symptoms and treatment.

How to quit the addiction of Cigarettes

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How to kick the addiction of smoking harmful Cigarette's.

Four Steps to Reduce Stress

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Do you ever find that you have become stressed out by all the pressures of life and don't know what to do? Have you ever wished that you could find a way to reduce stress? The good news is that you can reduce stress. Follow these four steps to reduce stress in your life.

Alternative Care Mental Health Treatment Centers

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Alternative care does not indicate a specific type of treatment, but typically refers to any health care that is considered non-traditional. Traditional mental health treatment includes psychotherapy, or talk therapy, and medication. Alternative treatment may include such non-traditional services as

Bipolar TV from WebMD

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Tune in and learn. Reliable information about bipolar disorder, current information, and real life stories about people living with bipolar disorder and tips for coping every day – in each episode.

4 Effective and Inexpensive Natural Remedies for Depression

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Have you been feeling very down for a long period of time now? Do you feel like ending your life already? If you answered yes to these two questions then there is a great possibility that you are suff

Suffering From Mental Ailment? Seek Help of Psychologist Now

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Even health experts believe that in certain health ailments, medicines (internal or external) are just not enough, especially while treating patients with mental disabilities, imbalance or disturbance. These are the conditions where the patients require more counseling and motivation than any pills

Panic Attack Isn't Cowardice

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A rare case of a U.S. soldier facing trial for being 'cowardly,' has experts scratching their heads.

How to Release Guilt

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Guilty feelings can arise from past actions. Letting go of guilt can be a challenge, as it is natural to feel responsible for your actions and decisions. Even though your decisions have consequences, you need to release some of the guilt so that you can move on with your life, especially when guilt

Early Signs of Teenage Mental Illness

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According to Cummins Behavioral Health Systems, environmental factors such as violence, severe stress or grief from loss can adversely affect a teen's mental health. Biological factors such as genetics, chemical imbalances and head injury also can be contributing factors. Mental health can create se

How Many Times Should I Tan During the Week?

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Tanning puts you at risk of skin cancer.sexy tanning image by Alfonso d'Agostino from Fotolia.comDeveloping a TanTanning professionals recommend tanning three to four times a week to build up a tan. After the desired level is achieved, the tan can be maintained with visits two or three...

Forgetfulness in Children

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Parents can grow irate when children forget to do chores or homework. If your child forgets often, it's best to look deeper for the real cause.

How to Solve Snoring

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Snoring is a common problem among adults. It results from a variety of causes, including structure of the nose and mouth, sleep apnea, congestion or obesity. Snoring itself is not necessarily damaging but can signify other problems. See your physician to discuss possible causes and solutions, especi

What Causes Panic Disorders? - The First Step in Finding A Cure

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There is nothing more terrifying than getting a panic attack. The feeling that you get is like you are terribly afraid of something, but you really do not know why you are like that. It's like you have lost control of your emotions.

How to Feel Natural Energy at Basic Level

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A prolific writer and columnist, Dr Andy Ho, whose writing has been regularly featured in my country's major newspaper has disdainfully dismissed all forms of alternative healing as bogus. When he was reminded of a simple exercise in Chinese Qigong to experience the existence of Qi - pushing ou

How To Use Psychology To Cure Insomnia

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Insomnia affects 50% of our population! Many "insomnia cures" are short term solutions to a long term problem. Learn what is actually stopping you from sleeping, and how you can fix the situation with a simple psychological trick.

Holistic is the Consideration of Spirit, Mind & Body in Harmony

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Holistic is as much a concept, as it is a practice. It is the balancing of the Spirit, the Mind and the Body. It is Synergy!