- 1). Record the information you would like to retain on your mP3 player. For instance, if you have a vocabulary and spelling test in French coming up, record the word in English, the pronunciation in French and spelling of the word. If it was spelling test of words one to five hit record and say "one, un, u-n; two, deux, d-e-u-x; three, trois, t-r-o-i-s; etc."
- 2). Select the repeat function on your mP3 player after you have finished. Chances are the information you are recording is not that long. This means that shortly after falling asleep, the lesson will be over. Therefore hitting repeat will allow you to hear the words throughout the entire night.
- 3). Place your headphones on and hit the sack. After pressing play, go into a relaxed state and fall asleep.
- 4). Wake up and test your memory retention of the French lesson. See if you can remember the vocabulary words, pronunciation and how they are spelled.
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